Coda 2nd Step Promise and thoughts!

Coda 2nd Step promise:
“I am no longer controlled by my fears. I overcome my fears and act with courage, integrity, and dignity.”

Ask yourself what this means to you? What does it mean to no longer be controlled by your fears and act with dignity, courage and integrity? What does integrity mean to you? What does it look like? What does coruage look like in your life today?

Ask yourself how your boundaries have been this week. What if anything this minute is causing you to feel small? What if anything is allowing you to feel BIG?
Take some time and realy feel just how BIG you are and how much recovery is playing a part in your life. The key is to feel GOOD about your recovery, your courage and your ability to start feeling more whole!

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." - Eleanor Roosevelt

"We could never learn to be brave and patient if there were only joy in the world." - Helen Keller